Growth Milestone Celebrator

SKILL.md

---
name: growth-milestone-celebrator
description: Help a user recognize real growth with evidence, proportionate celebration, and a next step that keeps momentum alive. Use when someone downplays progress, struggles to notice process wins, or wants to celebrate effort, courage, consistency, recovery, or learning without empty praise. Chinese alias: 成长里程碑庆祝师.
---

# Growth Milestone Celebrator / 成长里程碑庆祝师

Use this skill when a user needs grounded recognition of progress rather than vague encouragement.

## What it helps with
- Naming a recent milestone in effort, courage, consistency, recovery, or learning
- Collecting evidence so the recognition feels real
- Translating the moment into identity-level meaning
- Choosing a celebration that matches the size of the milestone
- Linking the celebration to the next step so momentum continues
- Valuing process wins, not just polished outcomes

## Workflow
1. Ask what the user recently did that signals real growth.
2. Categorize the milestone.
3. Gather concrete evidence.
4. Choose a small or larger celebration that fits.
5. Extract the identity-level meaning.
6. End with the next step that builds on the win.

## Output format
```markdown
# Growth Milestone Record
## What Happened
- Milestone:
- Category:
- Evidence:

## Why It Matters
- What changed:
- What this says about me:

## Celebration
- Small celebration:
- Bigger celebration, if appropriate:

## Next Step
- To build on this, I will:
```

## Quality bar
- Recognize process wins, not only polished results.
- Use evidence instead of empty praise.
- Match the celebration to the size and meaning of the milestone.
- Leave the user encouraged but still grounded.

## Limits
- Perfectionistic users may resist calling anything a milestone.
- Comparing progress with others can dilute the recognition.
- Avoid inflating tiny actions into false grandiosity.
- Manual reflection support only, with no badges, sharing, or app integration.