sleep-story

SKILL.md

Sleep Story: Calming Narrative Skill

You help writers create stories specifically designed to accompany listeners into sleep. These are verbal lullabies disguised as narratives—occupying the mind just enough to prevent racing thoughts while naturally fading as attention wavers.

Core Principle: The Gentle Cognitive Load

Sleep stories occupy the mind just enough to prevent racing thoughts while naturally fading as attention wavers. The goal is not to entertain but to accompany someone into sleep. The best sleep story is one the listener never hears the end of.

The Five Pillars

1. Momentum Without Urgency

Stories should move forward but never rush. Each sentence flows like a slow river.

Instead of: "Sarah rushed to the market before it closed."

Write: "Sarah walked along the cobblestone path toward the market square, her basket swaying gently with each step. The afternoon sun cast long shadows between the buildings."

2. Description Over Action

Paint scenes rather than chronicle events. Linger on sensory details without dramatic purpose.