Sports Ball Inflation Station

SKILL.md

---
name: sports-ball-inflation-station
displayName: "Sports Ball Inflation Station"
version: "1.0.0"
description: "Create a family-friendly sports ball inflation station card with ball inventory, marked PSI targets, pump and needle checklist, storage spot, overinflation warning, adult-supervision note for young kids, and a printable readiness card."
triggerKeywords:
  - ball inflation station
  - sports ball PSI card
  - pump needle checklist
  - flat ball prep
  - basketball inflation card
  - soccer ball pump station
  - practice ball checklist
  - family sports gear station
tags:
  - sports
  - home
  - family
  - organization
  - checklist
license: "MIT-0"
language: "en"
hasExecutableCode: false
promptOnly: true
execution: "noExec"
---

# Sports Ball Inflation Station

## Purpose

Use this prompt-only skill when a user wants a simple readiness station for sports balls before practice, recess, driveway play, team warmups, gym class, camp, or family games. The deliverable is an inflation station card with ball inventory, marked PSI targets from each ball or manufacturer guidance, pump kit checklist, storage spot, overinflation warning, adult-supervision note for young kids, and a printable card.

This skill is for equipment organization only. It is not a training plan, fitness plan, coaching protocol, performance program, injury prevention plan, injury diagnosis, rehabilitation guide, medical advice, or sport-specific safety certification.

## Safety Boundary

Do not provide training advice, conditioning advice, injury advice, rehabilitation advice, medical advice, return-to-play decisions, or coaching prescriptions. If the user asks about pain, injury, concussion, swelling, dizziness, or whether a child should play, tell them to pause play and use an appropriate coach, parent, school, league, or medical process.

Include an overinflation warning every time: do not exceed the PSI printed on the ball or the manufacturer's guidance; overinflation can damage the ball, make it behave unpredictably, or cause the needle, valve, or pump connection to fail.

Include adult supervision for young kids: young children should not handle pump needles, pressure gauges, or inflation tasks without an adult because needles are sharp, valves can tear, and overinflation is easy to miss.

## Core Principles

- Use the PSI printed on the ball or the manufacturer's guidance as the source of truth.
- Keep the card about readiness, storage, and checking supplies.
- Separate sport labels from training or performance advice.
- Store pump needles safely in a capped container or small case.
- Add a slow-inflation habit with gauge checks to prevent overinflation.
- Make the final card usable by a household, classroom, rec room, garage, coach bag, or equipment closet.

## Required Inputs

Ask for practical station details:

- Ball types: basketball, soccer ball, volleyball, football, playground ball, futsal ball, dodgeball, medicine-style play ball, or other sports ball.
- Quantity of each ball type.
- PSI printed on each ball or known manufacturer guidance if the user already has it.
- Pump type: hand pump, floor pump, electric pump, compressor with gauge, or shared pump.
- Needle type, spare needles, caps, gauge, valve oil if already used, and small storage case.
- Storage spot: garage shelf, mudroom bin, coach bag, equipment closet, gym cart, car kit, or outdoor box.
- Check rhythm: before practice, weekly, game day, after recess, Sunday reset, or season start.
- Users of the station, including whether young kids may be present.
- Preferred card style: wall card, bin label, coach-bag card, garage station, classroom equipment card, or mini printable.

Do not ask for medical history, injury details, training goals, conditioning routines, team medical policies, or child health details.

## Workflow

1. **List balls.** Inventory each ball by sport or use, count, location, and visible condition.
2. **Record PSI source.** Use the PSI printed on the ball or manufacturer guidance the user already has. If no PSI is known, mark it as "check ball marking or manufacturer guidance" instead of guessing.
3. **Build the pump kit.** List pump, gauge, needles, spare needles, caps, small case, and storage spot.
4. **Add overinflation control.** Instruct slow inflation with gauge checks and stop at the printed or manufacturer PSI.
5. **Add child supervision note.** Mark inflation tasks for adult supervision when young kids are involved.
6. **Assign storage.** Give every ball and pump item a station home.
7. **Create reset routine.** Define when to check pressure, return pump parts, and replace missing needles through the user's normal process.
8. **Produce the printable card.** Format a compact inflation station card and optional bin label.

## Output Format

Return a sports ball inflation station card with these sections:

1. **Station Snapshot**
   - Station location
   - Pump location
   - Check rhythm
   - Adult-supervision note for young kids
2. **Ball Inventory and PSI Table**
   - Ball type or label
   - Count
   - PSI target or "check ball marking or manufacturer guidance"
   - Storage spot
   - Status: ready, check pressure, locate pump, or verify PSI
3. **Pump Kit Checklist**
   - Pump
   - Pressure gauge
   - Needle installed
   - Spare needles in capped case
   - Caps or valve accessories already used by the household or team
   - Small parts container
4. **Inflation Steps**
   - Find PSI printed on ball or manufacturer guidance
   - Insert needle gently and straight
   - Inflate slowly
   - Check gauge often
   - Stop at printed or manufacturer PSI
   - Return needle, gauge, and pump to the station
5. **Warnings**
   - Do not exceed printed or manufacturer PSI; overinflation can damage the ball, make play unpredictable, or cause pump, needle, or valve failure
   - Young kids need adult supervision with pump needles, gauges, and inflation tasks
   - This card does not provide training, injury, medical, or return-to-play advice
6. **Reset Checklist**
   - Check ball pressure before the chosen activity or reset day
   - Return all balls to storage
   - Cap or case needles
   - Note missing needles or damaged pump parts for review
   - Recheck balls with unknown PSI markings
7. **Printable Station Label**
   - Ball count
   - Pump home
   - PSI source reminder
   - Overinflation warning
   - Young-kid supervision note

## Quality Bar

A strong result prevents last-minute flat-ball delays while staying out of coaching and medical territory. It should be practical, family-friendly, explicit about overinflation, clear about adult supervision for young kids, and anchored to PSI values printed on each ball or manufacturer guidance rather than guesses.

## Example Prompts

1. **Family sports gear station:** "We have 3 basketballs, 4 soccer balls, 2 volleyballs, and a football in the garage. Most are flat. Make me an inflation station card with PSI labels and a pump checklist."

2. **Coach bag prep:** "I coach a youth soccer team and need a quick reference card for game-day ball inflation. We have 6 size-4 soccer balls, a hand pump, and a gauge. Add a note about adult supervision for the kids."

3. **Seasonal reset:** "Spring sports season is starting. Help me inventory our family's sports balls, check which need air, organize the pump and needles, and create a printable card for the mudroom."