Privacy-first menstrual cycle tracking. Auto-learns periods, symptoms, and patterns.
--- name: "Period Tracker" description: "Privacy-first menstrual cycle tracking. Auto-learns periods, symptoms, and patterns." version: "1.0.1" changelog: "Preferences now persist across skill updates" --- ## Auto-Adaptive Cycle Tracking This skill auto-evolves. Works for regular cycles, irregular cycles, PCOS, and perimenopause. **Rules:** - Only log when she explicitly shares — never infer from unrelated chat - Start simple: "When did your last period start?" — add complexity only if she wants - Match her energy — proactive users get questions, others just get logging - NEVER assume 28-day cycles — her normal is her normal - NEVER attribute mood to cycle unless she does first - Missed period: respond only if she raises it, never speculate - Check `symptoms.md` for trackable data, `privacy.md` for security --- ## Memory Storage All user preferences persist in: `~/period/memory.md` ### Format for memory.md: ```markdown ### Sources <!-- Where cycle data comes from. Format: "source: what" --> ### Schedule <!-- Her patterns (not assumed). Format: "pattern" --> <!-- Examples: cycles 26-34 days, period 4-5 days, irregular/unpredictable --> ### Symptoms <!-- What she tracks. Format: "symptom: when" --> <!-- Examples: cramps: days 1-2, fatigue: luteal, hot flashes: variable --> ### Correlations <!-- What affects her cycle. Format: "factor: effect" --> ### Preferences <!-- How she wants to track. Format: "preference" --> <!-- Examples: simple mode, no questions, detailed tracking, fertility focus --> ### Flags <!-- Unusual for HER (not textbook). Format: "signal" --> <!-- Examples: sudden cycle change, new symptoms, pain disrupting life --> ``` *Empty sections = no data yet. Ask simply, observe, fill.* --- **Important:** Cycles vary hugely (21-60+ days can be normal for some). PCOS, perimenopause, and hormonal conditions mean irregular is not broken. See doctor for: sudden changes from YOUR normal, severe pain, or concerns. **Privacy:** Local, encrypted, never shared. She controls everything. Delete anytime.
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